Welcome to Barre Flow Fitness
On-site Personalized Fitness Classes
Welcome to Barre Flow Fitness
On-site Personalized Fitness Classes
On-site Personalized Fitness Classes
On-site Personalized Fitness Classes
Barre Flow Fitness promotes wellness through on-site personalized fitness experiences. We can create a personalized wellness and/or fitness plan for your workplace, apartment building, condo, hotel, or private group. We support a balanced approached to home and workplace wellness that cultivates productivity and wellbeing.
Our instructors are NASM/AFAA certified group fitness instructors, CPR/AED certified, and specialized in their format(s). They continuously strive to learn, innovate, and grow as professionals in the fitness industry. Barre Flow Fitness instructors aim to deliver the very best experience every, single class!
Your instructor will bring eq
Our instructors are NASM/AFAA certified group fitness instructors, CPR/AED certified, and specialized in their format(s). They continuously strive to learn, innovate, and grow as professionals in the fitness industry. Barre Flow Fitness instructors aim to deliver the very best experience every, single class!
Your instructor will bring equipment necessary for the format offered. Proper use and alignment is always priority in their instruction.
Our goal is to meet the interests of our client. We offer several formats including:
Barre
Strength Training
Interval Classes
Cardio-Dance Classes (Zumba, Cardio Barre)
Yin Yoga
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